![]() Liver problems - Mayo Clinic. The liver is an organ about the size of a football that sits just under your rib cage on the right side of your abdomen. The liver is essential for digesting food and ridding your body of toxic substances. Liver disease can be inherited (genetic) or caused by a variety of factors that damage the liver, such as viruses and alcohol use. Obesity is also associated with liver damage. Mayo Clinic College of Medicine and Science; Mayo Clinic Graduate School of Biomedical Sciences; Mayo Clinic School of Medicine; Mayo Clinic School of Continuous. ![]() Over time, damage to the liver results in scarring (cirrhosis), which can lead to liver failure, a life- threatening condition. July 1. 5, 2. 01. Curry MP, et al. Hepatomegaly: Differential diagnosis and evaluation. Accessed March 2. Goldman L, et al. Goldman's Cecil Medicine. Philadelphia, Pa.: Saunders Elsevier; 2. Accessed March 2. Ask. Mayo. Expert. Should you follow a special gallbladder removal diet to prevent problems, such as diarrhea, after gallbladder surgery?![]() When should cirrhosis be suspected? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2. Friedman LS. Approach to the patient with abnormal liver biochemical and function tests. Accessed March 2. Woreta TA, et al. Evaluation of abnormal liver tests. Medical Clinics of North America. Ask. Mayo. Expert. What is magnetic resonance elastography (MRE) and what are the indications for an MRE examination? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2. Feldman M, et al. Sleisenger & Fordtran's Gastrointestinal and Liver Disease: Pathophysiology, Diagnosis, Management. Philadelphia, Pa.: Saunders Elsevier; 2. Accessed March 2. Larson AM. Hepatotoxicity due to herbal medications and dietary supplements. Accessed March 2. Viral hepatitis: A through E and beyond. National Institute of Diabetes and Digestive and Kidney Diseases. ![]() ![]() Accessed March 2. Gallbladder Diet: Foods for Gallbladder Problems. Most people never give a thought to the health of their gallbladder. The pear- shaped organ does have an important job, collecting and storing bile - - the fluid that helps the body digest fats. But unlike the heart, liver, and kidneys, the gallbladder isn't necessary to keep the body healthy and functioning. Gallbladder Diet. Experts discuss foods that are good for your gallbladder, as well as what not to eat when you have gallbladder problems. The gallbladder is a small organ that is used to store bile, which breaks up the fat in food. Gallstones, gallbladder disease and gallbladder attacks are common. Even when it isn't working as well as it should and gallstones develop, most people are unaware that there is a problem. Yet in a small percentage of people, gallstones can trigger a variety of symptoms, such as abdominal pain, bloating, nausea, and vomiting. When gallstone symptoms are frequent, recurrent, and especially uncomfortable, the typical treatment is surgery to remove the gallbladder. Women are twice as likely as men to develop them. Body weight is also a factor; the risk of gallstones is higher in people who are overweight and obese. Diets that are high in fat and cholesterol and low in fiber appear to play a role. Taylor Wootton III, MD, clinical counselor, associate professor of internal medicine at Eastern Virginia Medical School, and a member of the American Gastroenterological Association governing board. If you're overweight, try to lose the extra weight; but do it gradually. There is a link between quick weight loss and gallstone formation. That extra cholesterol can form into crystals, leading to gallstones, Wootton says. Continued. Healthy Foods for the Gallbladder. Whether or not you are at risk for gallstones, it's always a good idea to keep your body at a healthy weight and eat a diet that is low in fat and cholesterol, moderate in calories, and high in fiber. All of the following are healthy foods for your gallbladder, as well as the rest of your body: Fresh fruits and vegetables. Whole grains (whole- wheat bread, brown rice, oats, bran cereal)Lean meat, poultry, and fish. Low- fat dairy products. Certain foods have been studied for their potential to prevent gallbladder problems or reduce symptoms. For example, some research has indicated that drinking caffeinated coffee lowers the risk of gallstones in both men and women. Drinking moderate amounts of alcohol has also been linked to a reduced incidence of gallstones. In one study, women who ate at least one serving of peanuts a day had a 2. However, keep in mind the evidence is far too preliminary at this time to recommend any of these foods solely for the purpose of preventing gallbladder problems. Foods to Avoid With Gallbladder Problems. Researchers say many gallbladder symptoms stem from the modern Western diet, which is high in refined carbohydrates and saturated fats. If you eat fatty foods, that makes it squeeze more. If you are overweight, aim for a gradual weight loss of 1 to 2 pounds a week by sticking to a healthy, well- balanced diet and getting regular exercise. Always diet under your doctor's supervision. If you continue to have symptoms, see your doctor. You may need surgery to have your gallbladder removed. Sources. SOURCES: John Martin, MD, associate professor of medicine and surgery and director of endoscopy, Northwestern University Feinberg School of Medicine. F. Taylor Wootton III, MD, clinical counselor, associate professor of internal medicine, Eastern Virginia Medical School; member, American Gastroenterological Association governing board. Leitzmann, M. F. American Journal of Clinical Nutrition, 2. Cuevas, A. American College of Nutrition, 2. Giovannucci, E. L. American Journal of Clinical Nutrition, 2. Rakel, D. Integrative Medicine. Saunders Elsevier, 2. Feldman M, Friedman L. S., Brandt L. J. Sleisenger & amp; Fordtran's Gastrointestinal & amp; Liver Disease, 8th ed., Saunders Elsevier, 2. All rights reserved.
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